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Can Saunas Help You Get Over a Cold? The answer is yes: a sauna does help when you have a cold. It can give relief to symptoms and a boost to the immune system, due to the body's reactions to high Cold and heat-based therapies have been used for thousands of years due to their numerous benefits… But just because

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BENEFITS OF THE SAUNA Visiting a sauna while you're sick can be dangerous, as the conditions can exacerbate symptoms like a fever and cough. Taking a sauna can actually have some positive effects on your health when you have a cold. However, it is important to note that if you have a cold, you should

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FASTEST way to recover from flu Sauna is a relaxing aid particularly after strenuous physical work. But what if you are sick? Is sauna still good for you when you

Could hot & cold therapy be the secret to unlocking your best health? The benefits of cold showers, ice baths, and saunas go Entering a sauna during a bout of cold or flu can lead to dehydration, dizziness, and potential skin irritations. The sauna's heat induces

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